Medical Disclaimer

Please read this disclaimer before performing any recommended exercise of activity suggested or instructed by James Dand, Inner Anthem, or any other person in connected with James Dand/Inner Anthem.

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• James Dand / Inner Anthem has used all reasonable care and skill in compiling the content of this website but makes no warranty as to the accuracy of any information on this website and cannot accept liability for any errors or omissions.

• James Dand / Inner Anthem should not be liable to any person for any loss or damage that may arise from the use of any of the information contained in any of the materials on this website, products, services or other formats. The information contained in any such materials is not intended nor implied to be a substitute for professional medical advice nor is it intended to be for medical diagnosis or treatment.

• This website may also provide links to external sources of information operated by advertisers and third parties. Is the responsibility of these third parties to ensure that such material and such websites comply with all relevant laws and regulations. To the full extent permissible by law, James Dand / Inner Anthem disclaims all responsibility for any error, omission or inaccuracy in such material or its failure to comply with the relevant laws or regulations.

• You are responsible for your own health (mental and physical).

• Some exercises (physical or mindset/mental-based) may be damaging to your health.

• Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

• By performing any recommended exercise or practice, you acknowledge that you are safe to do so, and that you have been assessed by a qualified medical professional (e.g. doctor), so has given their consent for you to participate in the exercise/practice.

• By using and applying the information provided by James Dand / Inner Anthem (and it's various products and services, including those of third party), you agree to waiver any legal entitlement and will not take legal action against James Dand / Inner Anthem relating to health issues caused by following the information given by James Dand / Inner Anthem.