James Dand helps you transform self-perception and perspective so you can live with stronger self-worth, daily resilience, and true fulfilment
Something inside holding you or your audience back?
❎ Battling self-doubt or feeling “not enough” despite external success?
❎ Searching for purpose and fulfilment beyond daily routines or achievements?
❎ Falling into poor habits or unbalanced daily routines that undermine wellbeing and progress?
❎ Struggling to stay resilient when life throws setbacks, rejection, or uncertainty?
❎ Feeling stuck in limiting beliefs, unhelpful mind-talk, or fear of what others think?
❎ Wanting to live with more courage, presence, and authentic self-expression?
Whether you’re on your own personal growth journey, or planning an event to inspire and empower others, James Dand will work closely with you to help you achieve your goals using The Inner Anthem System
When you work with James, here’s what you gain:
✅ Improved Self‑Perception:
See yourself through a kinder, more confident lens - so you can show up fully, speak up bravely, and pursue what truly matters without self‑doubt holding you back.
✅ Balanced Perspectives:
Shift how you view setbacks, criticism, and daily stress - transforming overthinking and overwhelm into calm resilience, clearer choices, and healthier relationships.
✅ Inner Leadership:
Build supportive daily routines and courageous mindset habits that keep you grounded, energised, and moving forward - even when life gets tough.
All leading to:
✅ Emotional balance ✅ Improved relationships ✅ Greater fulfilment ✅ Higher productivity
✅ Better habits ✅ Daily resilience ✅ Lasting wellbeing
What Talk Attendees Say:
"It was the best talk I've ever attended. Very interesting and engaging."
Sharon Busbridge (Workshop Attendee)
"I could not rate James more highly. James is an extraordinary individual with tremendous knowledge, versatility and discipline who will empower you to become stronger and confident at managing your life."
Philip Niranjan (Workshop Attendee)
"I gained such a lot from your talk. I am 75, so to have this light bulb moment was mind blowing."
Lesley Wood (Workshop Attendee)
Ways To Work Together:
Keynote Talks:
Inspiring, thought‑provoking in-person or online talks that spark mindset shifts, challenge limiting beliefs, and encourage people to see themselves - and life’s challenges - in a whole new way.
Ideal for: wellness events, personal development conferences, retreats, and audiences seeking motivation with depth.
Workshops:
Interactive, practical in-person or online sessions that help individuals apply mindset tools, reshape daily habits, and build real‑world resilience and confidence.
Ideal for: smaller groups, team away days, wellbeing programmes, or deeper breakout sessions at events.
Self‑paced online learning, tools, resources and personal development clubs - making mindset transformation accessible anytime, anywhere.
Ideal for: those who want to learn at their own pace, revisit content anytime, and make consistent progress with accountability and regular contact with James.
Coaching:
One‑to‑one or small‑group online coaching for those seeking deeper transformation, personalised guidance, and accountability to overcome barriers and unlock authentic fulfilment.
Ideal for: individuals, leaders, or anyone ready for a focused transformative personal growth journey.
How It Works - 3 Simple Steps:
Connect:
Reach out to explore your goals - whether it’s personal growth, a transformative event, or ongoing support
Choose Your Path:
Select the format that fits best: keynote talks, interactive workshops, coaching, or online training - all grounded in the Inner Anthem System
Experience the Shift:
Transform how you see yourself and life’s challenges - building deeper self-worth, balanced perspectives, and daily resilience that lasts
Talks Tailored to Your Audience
Each talk is customised to suit your event’s focus and audience – whether that’s wellness, personal growth, spirituality, or professional development.
Popular talks include:
-
You Are Enough – Enhancing Your Self‑Perception to Unlock Your True Potential
-
The Perspective Balancer – Navigate Life’s Challenges with Clarity and Confidence
-
The Inner Leader’s Routine – Daily Rituals to Stay Grounded, Focused and Moving Forward
Get in touch to discuss what would best serve your audience.
What Makes the Inner Anthem System Different:
All services are grounded in the Inner Anthem System - a unique framework built around five Core Elements that together transform how you see yourself and life’s challenges.
1. The Self-Perception Switch - reshape how you see yourself
2. The Perspective Balancer – handle challenges with clarity and balance
3. The Mind-Talk Maximiser – transform unhelpful inner dialogue
4. The Inner Courage Code – act boldly despite fear or doubt
5. The Application Advantage – embed change into real‑world habits
Together, they help you build lasting self‑worth, daily resilience, and authentic fulfilment.
What Coaching Clients Say:
"I immediately experienced an increase in recruitment of team members and customers. James's guidance has also helped with resolving family relationship challenges."
Hazel Lunn (Network Marketer)
"Since working with James for 12 weeks, all main areas of my life have improved. I'm now far less stressed and anxious; I'm sleeping much, much better; My relationships have improved; My diabetes has dramatically improved."
Rani Kaur (Housewife)
"An hour with James is worth several weeks! My experience has been incredible and very, very beneficial. The way James communicates is absolutely incredible."
Ray Coates (Songwriter)
Meet James Dand: (MSc Hons, PGCE, HLC)
Inner Leadership & Mindset Strategist | Keynote Speaker | Creator of the Inner Anthem System
James has inspired thousands across the UK, Europe, and the USA — from individuals and students to wellness communities and personal growth events.
With roots in fitness, personal training, and lifestyle coaching, he brings practical, embodied insight to mindset transformation.
An Amazon #1 personal development author and guest on leading podcasts like Personal Development Mastery, James combines NLP, sports psychology, and holistic coaching to help you see yourself differently and create lasting, real-world results.
Download The FREE Guide - The 5 Hidden Forces Holding You Back in Career and Life.
Discover the 5 most common inner blocks that stop people from reaching their potential
